Tips for Preventing and Treating Stretch Marks By Dr. Alan Lindemann Pregnancy is a beautiful time when you are preparing to bring a new life into the world. But stretch marks can still be a nuisance. As an obstetrician and…
By Dr. Shavonne Ramsey-Coleman Pregnancy is a beautiful, exciting time in the lives of women, couples and their extended families. Unfortunately, it can also be a stressful time as learning of new information can feel overwhelming. It is important to…
By Nicole Thorne Pregnancy comes with many challenges — we all know this. The common ones become clichés: swollen ankles, the pregnancy waddle, aching back. But a common challenge amongst many prenatal and postpartum women that’s less talked about is…
By Dr. Matt Young, MD, JD, MBA, CMQ, Esq In America, around 1 in 3 babies are born via cesarean section. We all know someone who’s had at least one, sometimes planned, and sometimes in an emergency. It’s so routine…
By Ilana Ressler, M.D, Reproductive endocrinologist at RMA of CT We see the heartwarming pictures often: the baby in a onesie that says, “Made with love and a little bit of science.” We love those photos for so many reasons. Babies…
By Taylor Walker Sinning The breath is the foundation of our lives and can help prenatal and postpartum women in so many ways. Your breath helps the mother get through tough times and increase your baby’s oxygen supply en…
By Dr. Coco Cabrel, The Flamenco-Dancing MD Four pregnancies, four different fitness “plans,” and four completely different births. Two constants: I gained 50 pounds every time. On. The. Nose. And… when I danced more, I felt better. Full reveal:…
#IWishIKnew – Are moms missing out on key postnatal recovery information and how can you better prepare for your post childbirth health? As a mother there may be many things you look back on regarding your postnatal experience with thoughts of…
By Patricia Roberts As a mom who began investing in a 529 college savings plan when my son was an infant and as a mom now about to celebrate his debt-free graduation from college next month, I am determined to…
By Dr. Helene Darmanin, PT, DPT, CSCS You’ve probably seen all types of recipes and ads for helping you lactate—helping your milk come in, or be more plentiful. But is there truth to any of it? Can what you ingest…
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